If the orgasm feels so good then hold on to that penis and don’t let go… not with your hand, with your vagina!
Have hard time doing it? Then you must have weak PC (Pubococcygeus) muscles. Medical practitioners and sexologists have advised women for years to keep their vaginal walls strong with daily exercise. Doing so not only increases sexual pleasure (for you and him) but it also delays the onset of age-related urinary incontinence.
It is particularly important for women who have just given birth and for women who are post-menopausal to strengthen and tone their vaginal walls.
A Russian woman has been declared to have the world's strongest vagina today. Tatiata Kozhevnikova of Novosibirsk, aged 42, lifted a 33 pound glass ball using only her intimate muscles. She has been exercising her muscles for fifteen years after she felt her muscles were weak after delivering her last child.
The PC muscles can be exercised by contracting and holding them for a few seconds and then releasing them, repeating the procedure several times a day.
Sex toys also help! You can practice using a dildo by inserting it in your vagina pretending like it’s an actual penis. Just squeeze your muscles against it and release, over and over again.It’s a very good vaginal strengthener.
Strong PC muscles can make for stronger sensations during arousal and orgasm. Squeezing well toned PC muscles during sex can bring many women to climax. You can even increase pleasure by moving your man’s penis with your muscles so that your most sensitive parts will be stroked.
Let your sexuality be more super than superman. Strengthen your vagina for a better and fortified sex life.
It is particularly important for women who have just given birth and for women who are post-menopausal to strengthen and tone their vaginal walls.
A Russian woman has been declared to have the world's strongest vagina today. Tatiata Kozhevnikova of Novosibirsk, aged 42, lifted a 33 pound glass ball using only her intimate muscles. She has been exercising her muscles for fifteen years after she felt her muscles were weak after delivering her last child.
The PC muscles can be exercised by contracting and holding them for a few seconds and then releasing them, repeating the procedure several times a day.
Sex toys also help! You can practice using a dildo by inserting it in your vagina pretending like it’s an actual penis. Just squeeze your muscles against it and release, over and over again.It’s a very good vaginal strengthener.
Strong PC muscles can make for stronger sensations during arousal and orgasm. Squeezing well toned PC muscles during sex can bring many women to climax. You can even increase pleasure by moving your man’s penis with your muscles so that your most sensitive parts will be stroked.
Let your sexuality be more super than superman. Strengthen your vagina for a better and fortified sex life.
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